2. Red Meat
Some types of red meat that contain a high amount of Cholesterol and saturated fat are beef roast, steak, pork chops, ground beef, and ribs.
If you’re looking for an alternative to higher fat animal proteins, consider selecting lower-fat options such as baked lean or skinless ground poultry. This type of protein is a great way to get the nutrition your body needs without all the added fat. Additionally, lean cuts of beef such as tenderloin, filet steak, and pork loin are also great options for providing your body with protein in a healthy way. Try out some of these delicious and nutritious protein sources for a balanced diet.